OUR OFFERS

All courses and trips can be provided for novices (max 5b), intermediates (5c-6b) and at the master level (6c-7c). We are also happy to work with all age ranges (kids, youth and adults). 

Short courses 

We offer short courses, lasting around 2h
to a day or weekend, on specific climbing
related topics., which can be adjusted
and combined to your club‘s needs. 
Possible topics, among many others, are: 
Strength training
Feet placement
Hand techniques
Body positioning
Lead climbing
Mental game
Mobility
Antagonist training

From the indoors to the outdoors

We offer courses for climbers that want to
transition to the outdoors. Those can be
purely introductory courses, but also more advanced ones. 
Possible topics include:
First outdoor steps
Safety and good
Crag etiquette
Bouldering
Via Ferrata
First aid
Lead climbing outdoors
Multi-pitch climbing
Trad climbing
Rescue techniques

Excursions and trips

We offer one day excursions and 
weekend or longer trips. 
Examples for destinations are: 
Bouldering
Fontainebleau
Via Ferrata
Manderscheid (DE)
Grands Malades (BE) 
Sport climbing
Gerolstein (DE)
Audun-le-Tiche (FR)
Rhein-Main Gebiet (DE)
Trad climbing
Ettringen (DE)
Pfalz (DE)
Multi-pitch climbing
Freyr (BE)
Paklenica (SLO)